2 Capsules daily
10 to 20 minutes before breakfast
DOSAGE GUIDELINES:
• For weight loss: Take 2 capsules before breakfast. For best results take 2 capsules before breakfast and 2 capsule before dinner daily.
• For maintenance of body shape and ideal weight: Take 1 capsule before breakfast and 1 capsule before dinner.
• Suitable for long term usage with no side effects.
• Results differ from individual to individual, results will be seen within 2 – 6 weeks on average.
SUGGESTIONS:
Eat (do not skip breakfast) and drink (8 glasses of water daily) as healthy as you can and try to exercise regularly.
PRECAUTIONS:
• For best results, consume on an empty stomach.
• For best efficacy, please consume according to your need
STORAGE:
Please store in cool dry place, avoid dampness and keep out of reach of children.